Well, I've been back on the weight loss bandwagon for a week now and I have some startling results. I wish I could say it was because I worked so hard and watched what I ate so carefully, but the truth is...I was sick. And couldn't eat. And therefore, here's the not so amazing results.
I managed to do my Couch to 5k Week 1 workout 3x last week. I had hoped to move on to Week 2, but that will have to happen later this week instead.
I did not begin my 100 Pushup Challenge workout. I can only plead weakness and time management woes prior to illness. That too shall begin this week.
And for Week 1, I lost 6.2 lbs overall. The number would be much more impressive had I not lost them as a result of the "dysentery diet".
My goals this week are to lose 1 lb, get in 3 C25K workouts and start my 100 Pushup Challenge.
For more weight loss stories and to see the others participating in OSB, click here.