Another week, another weigh in. I waited a while to post this today because my morning didn't exactly get started off in a good way. Suffice it to say, my attitude wasn't stellar and I didn't want that to affect the tone of my report.
So, I was a little startled to realize that I have now gained back all but .2 lbs that I lost from my illness 2 weeks ago. Now, if that isn't a talent, well, I don't know what is. But, I'm not beating myself up too much.
I haven't gotten back into exercise mode and my sweet tooth has been a little crazy lately. And I know that my body was REALLY dehydrated from being sick and that my monthly visitor plays a supporting role in this little drama, so it's been a roller-coaster week around here.
I've decided to scale back this week (no pun intended) and try to focus on a couple of smaller goals, that should be more attainable. I'm going to a) write down everything I eat and b) make every effort to work out at least 3 times before next Wednesday morning. Come back next week to see the results. For more weight loss adventures, check out OSB.