It's that time again everyone! Let's see how I did this last week. Here's a hint.
Yeah, THAT good. This week is sponsored by this fabulous Red Ribbon Cake that I enjoyed during game night at Shannon's last night. And that piece missing, well, it was on my plate. Sigh.
I meant to mention last week that I've decided to only weigh in once a month. I'm really hoping that will help me stay away from the scale and becoming obsessive about it. Moving on...
1. Get in 3 workouts - FAIL
2. Cook a nutritious recipe - FAIL
3. Get the book that my Dr suggested - WIN
I don't know why I keep forgetting to mention this book that I keep talking about. It's called "The Flat Belly Diet". It's from the people at Prevention magazine and what I've read so far makes a lot of sense. It starts you off with a 4 day jumpstart that is supposed to prevent bloating and then it gives you a 4 week meal plan that is supposed to drop those lbs and inches like crazy. I'm a little afraid of some of the food choices (because I'm a very picky eater) but I'm determined to give this 100% effort. So, let's check out the goals for this week.
1. Do the 4 day jumpstart to this diet
2. Get in 3 workouts
Now, tell me how YOU did this week! I need to celebrate someone's achievement (no matter how small). And good luck to you all this week!