Thursday, July 16, 2009

"Trim the Fat" Thursday


Let's review another week of results!

Last week's goals:
1. Get in 3 workouts - Let's just say that last week was sponsored by the letter "L"...for lazy. I only got in 1 really good workout. (That is unless you count marathon scrapbooking for 48 hours)
2. Try a nutritious recipe - I did accomplish this, despite the fact that I didn't cook it. It had lean chicken breasts, sundried tomatoes, olives, zucchini and some other veggies. I can't remember the name of the dish, but it was pretty good.
3. Take measurements - I did accomplish this...with some frightening results, but at least I have a starting point now.
4. Get the book that my dr recommended - I looked it up on Amazon, but never made it to the bookstore. Adding that to the list for this week.

Goals for this week:
1. Get in 3 workouts
2. Cook a nutritious recipe (bonus points if my kids will actually eat it!)
3. Get the book that my dr suggested

How did you guys do this week? Link up here and let's encourage each other! Good luck to everyone this week. We're all in this boat together!



11 comments:

Brandy said...

Just curious - what book did the doc suggest? My doc told me to get the Dr. Oz book...uh, I can't even remember what it was called...but I didn't like it. At. All.

It just wasn't realistic for my every day life. Good luck!

CaraBee said...

I remember the first time I measured my waist. I was like HOW IS IT POSSIBLE THAT MY WAIST IS THREE AND A HALF FEET!!!

Kat said...

Crud...I forgot...not sure how that happened :-) Sure I do. I have totally fallen by the wayside. But I am getting back on track. Today. And now.

Jane In The Jungle said...

Must be the moon, I sucked this week.

Amy said...

Hi Angie! I'm not playing, though I should be. Your goals 1 & 2 should be on my list too. I'm just saying HI!

Shannon said...

Did you tell me what book? If not, spill it...

I need to take measurements, too. Guess I need to buy a tape measure, first...

Jen said...

I'm curious about this book too.

This week, I worked out about 4 times. This is almost a miracle in itself. I'm not getting on the scale though. I'm trying to just work out for the sake of working out and trying to feel better and tone up.

Good luck this week!

casey aubut said...

ok- joined the linky, so
I will try to post tonight. Great idea!! If not tonight- I will def be participating, just a little late!!
casey

casey aubut said...

ok- Im a dork- are we all supposed to have the Mr linky thing on our blogs too? Or just leave the link to come back to you? Sorry- I dont know how all this works- just wanted to join in!!! haha

Casey

Michelle said...

Yep, you've got to share the book! Way to keep honest on what you're doing -- and hve fun with those kid friendly recipes. Try the mango custard :)

JILLC said...

just joined. thanks

 

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