This was a tough week, mostly because I knew I wasn't feeling like myself, which culminated in a doctor's diagnosis of shingles. It's painful and the meds have been incapacitating. So, I was none too surprised to get the crappy results today that showed up. And here they are.
Starting Weight: 218.7 lbs
Last Week's Weight: 218.7 lbs
Current Weight: 220.2 lbs
+Gain/-Loss this week: +1.5 lbs
+Gain/-Loss overall: +1.5 lbs
So, I'm not off to a resounding start, but at least I can hopefully put shingles on the list of things that is in my past and not in my future. I'm going to continue to work lots of water back into my diet and I'm going to try and start my running schedule this week.