This is a great week for reporting! Let's review the goals I set last week and see how I did.
1. Join Sparkpeople: Check! This isn't the first time I've signed up for this program, but this time I'm actually going to use it. Thanks for staying on me Michelle! Mwah!
2. Work out 3 times: Well, yeah, I'm going to do much better with this next week. The good news is that I've been going out of my way to park further away from things, get more walking in and in general not be so sedentary. Baby steps people, baby steps.
3. Lose 2 lbs: Check!! Well, it was a loss of 1.8 lbs since last week, but hey, rounding up never hurt anyone, right?!
Goals for this week
1. Get in 2 runs on the treadmill
2. Get in 2 Jillian Michaels workouts
3. Try the yoga class at my gym
4. Lose 1-2 lbs
5. Keep up the online food journal
How did you guys fare this last week? I'm rooting for you!
Now That’s Love by Ree
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