Since I'm going with a new posting day, I wanted to come up with a new graphic and so I'm using this one that Shannon & I used last year on our Dieting to Disney blog (which shall become active again!). So, let's see what this week's results are.Starting Weight: 218.7 lbs
Last Week's Weight: 222.2 lbs
This Week's Weight: 220.0 lbs
+Gain/-Loss This Week: -2.2 lbs
+Gain/-Loss Overall: +1.3 lbs
So, the big news is that I started the new diet regime last Friday and it's going well. Aside from being hungry (because I turned down the appetite suppressant) and having a headache for the last 2 days, I'm feeling pretty good and I'm already seeing results!
I'm limited to 500 calories/day for the first week, so on Friday, I'll be bumped up to something a little more reasonable and I'll be able to start exercising. Color Run, here I come! I'm looking forward to adding some fruits and veggies next week, but I can already see it as a challenge because most of the fruits and veggies that I prefer have a low calorie/high carb count. Grrrr. This week I'm limited to 10 carbs/day but next week it will only bump up to 30/day. It's going to be hard, but I know this is for the greater good!
Thanks for the support!
2 comments:
Whoo Hoo! Congrats on your loss! I was chewing a lot of gum and ice the first few weeks when I started changing my diet. Also drinking a TON of water...more than I needed cause it helped fill my stomach a little.
You can do it! And just let me know when to register for the run!
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