Sunday, July 8, 2012

The Sunday Skinny

I've been a major slacker with my weight loss posts over the last 2 months.  Ok, maybe 3 months.  The good news is that I'm in the same size clothes that I was in during my last post.  The bad news is that the good news is simply miraculous because I've fallen into some old (i.e. horrible) eating habits and my exercise level isn't where it needs to be.  So, I'm getting back on the blogging bandwagon to hopefully give me some accountability.  However, I'm changing things up just a bit.

In an effort to avoid becoming even more obsessive about the number on the scale, I'm taking a break from recording my weight.  I've felt for quite a while that if my clothing size continues to move down, then I'm happy.  I keep reminding myself that last summer, I was wearing a size 20 shorts.  This summer I'm wearing a size 14.  That's fabulous!

So, my goals for this week are:

1. Work out 3 mornings

2. Don't drink more than 2 carbonated drinks

3. Make a conscious effort to eat healthy snacks instead of junk food

3 comments:

Cerise said...

I have been awful about updating my blog. I should really start back up again.
That's awesome that you are getting back on the wagon. And wow, down 4 sizes from last summer is AMAZING.
Have a happy and healthy week!

Shannon said...

I've stopped weighing myself daily... aren't you proud of me? ;)

I also need to remember the # on the scale IS NOT the only way to measure weight loss.

And I think I'm going to try for the same weekly goals!

brainella said...

I am still obsessed with what that stupid scale says. I need to STOP it. :-) I'm not sure how though.

I'm so happy for you though. I managed to actually put on a pair of size 16 pants and get them buttoned AND zipped. I was not happy for the 30 seconds I had them on but I did actually DO IT! :)

 

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