I've been a major slacker with my weight loss posts over the last 2 months. Ok, maybe 3 months. The good news is that I'm in the same size clothes that I was in during my last post. The bad news is that the good news is simply miraculous because I've fallen into some old (i.e. horrible) eating habits and my exercise level isn't where it needs to be. So, I'm getting back on the blogging bandwagon to hopefully give me some accountability. However, I'm changing things up just a bit.
In an effort to avoid becoming even more obsessive about the number on the scale, I'm taking a break from recording my weight. I've felt for quite a while that if my clothing size continues to move down, then I'm happy. I keep reminding myself that last summer, I was wearing a size 20 shorts. This summer I'm wearing a size 14. That's fabulous!
So, my goals for this week are:
1. Work out 3 mornings
2. Don't drink more than 2 carbonated drinks
3. Make a conscious effort to eat healthy snacks instead of junk food