Starting Weight: 218.7 lbs
Last Week's Weight: 209.0 lbs
This Week's Weight: 205.5 lbs
+Gain/-Loss This Week: -3.5 lbs
+Gain/-Loss Overall: -13.2 lbs
I wrapped up Week 4 of my Blue Sky plan this week and I finally feel like I'm hitting my stride with it. It doesn't feel like a full time job to follow anymore, which is a relief. It's becoming easier to plan my meals and I don't turn to panic mode whenever a curve ball is thrown my way. Yay!
My exercise slowed down a bit this week, but I need to ramp things back up because I'm still planning to do The Color Run on the 31st. 3 weeks!!! However, I'm not running it. I haven't done the proper training for a 5k yet, but Angela & I are going to walk it and have a blast!
At the risk of sounding cliche, I have to admit that I haven't felt this great in YEARS. I have infinitely more energy, no more headaches and despite the fact that I'm not sleeping as much, I don't feel tired all of the time.
Although I can't see the results in my clothes or in the mirror yet, I know it's happening because people tell me all of the time that they can see it in my face already. Plus, at my Week 4 appointment, they re-measured me and in 4 weeks I've lost 2.5" off my waist and 1.5" off my hips. Progress is good!
As always, thank you all for the support!