In an effort to avoid becoming even more obsessive about the number on the scale, I'm taking a break from recording my weight. I've felt for quite a while that if my clothing size continues to move down, then I'm happy. I keep reminding myself that last summer, I was wearing a size 20 shorts. This summer I'm wearing a size 14. That's fabulous!
So, my goals for this week are:
1. Work out 3 mornings
2. Don't drink more than 2 carbonated drinks
3. Make a conscious effort to eat healthy snacks instead of junk food
3 comments:
I have been awful about updating my blog. I should really start back up again.
That's awesome that you are getting back on the wagon. And wow, down 4 sizes from last summer is AMAZING.
Have a happy and healthy week!
I've stopped weighing myself daily... aren't you proud of me? ;)
I also need to remember the # on the scale IS NOT the only way to measure weight loss.
And I think I'm going to try for the same weekly goals!
I am still obsessed with what that stupid scale says. I need to STOP it. :-) I'm not sure how though.
I'm so happy for you though. I managed to actually put on a pair of size 16 pants and get them buttoned AND zipped. I was not happy for the 30 seconds I had them on but I did actually DO IT! :)
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